Welcome to
INNOVATIVE FITNESS
Port Alberni
Hi I'm Lori !
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Thank you for stopping by and reading my bio
I'm a BCRPA Certified Personal Trainer.
I hold certifications in Weight Training, Aquatic Fitness and Older Adult/Senior Fitness.
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I'm a former outdoor bootcamp, aquafit/therapy, and group fitness instuctor & senior fitness instructor in Nanaimo, Currently I work as a rehabiliatation assistant in a long term care facility in Port Alberni and continue to do security in Nanaimo on a part time basis.
​After 10 years in Nanaimo I'm happy to be back in Port Alberni, excited about starting new endeavors.
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My Vision
My philosophy when it comes to fitness:
Muscle/strength training and maintenance is non- negotiable.
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By training, I mean not necessarily for specific goals, but for life.
The QUALITY of your life depends on it.
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However, if you do have a specific purpose, that is how I began and is
great way to get started !​
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Not everyone wants to go to private/public gyms or clubs. I look forward to offering you opportunities independent of conventional gym settings.
Options are: in your home, my small, but well equiped home gym, or a suitable & pleasant outdoor location ( 3 seasons ).
All equipment provided for a structured, effective,
personalized session.
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Photo by @lorifitnessgeek
Book a
Consultation
I'd love to hear your story and your personal
health & fitness goals. Set up an in person consult or over the phone.
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